Amber Middlebrook 10:00 SkiErg
2,094
Meters
10:00.0
Time
2:23.2
Pace
119
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 89 |
January 21, 2020 15:19:35
Workout
SkiErg
Workout Type
Fixed Time
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,094 | 2:23.2 | 119 | 709 | 119 | 30 |
| 10:00.0 | 2,095 | 2:23.1 | 119 | 710 | 119 | 30 |
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Workout Graph
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