Amber Middlebrook 25:06 SkiErg
5,059
Meters
25:06.0
Time
2:28.8
Pace
276
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 32 |
| Stroke Count | 896 |
| Drag Factor | 106 |
January 16, 2020 16:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.0 | 5,059 | 2:28.8 | 106 | 665 | 276 | 32 |
| 1:37.1 | 3,000 | 0:16.1 | 82578 | 284500 | 52 | 36 |
| 3:20.0 | 3,000 | 0:17.1 | 69387 | 239100 | 57 | 37 |
| 5:02.7 | 3,000 | 0:17.1 | 69793 | 240498 | 57 | 36 |
| 6:43.6 | 3,000 | 0:16.8 | 73595 | 253584 | 55 | 36 |
| 8:24.6 | 3,000 | 0:16.8 | 73377 | 252832 | 55 | 35 |
| 8:26.0 | -9,941 | 59:59.8.1 | -1002453290430 | -3450043244043 | 0 | 10 |
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Workout Graph
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