Amber Middlebrook 10:00 SkiErg
2,037
Meters
10:00.0
Time
2:27.2
Pace
111
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 37 |
| Stroke Count | 364 |
| Drag Factor | 106 |
January 15, 2020 16:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,037 | 2:27.2 | 110 | 677 | 111 | 37 |
| 2:00.0 | 379 | 2:38.3 | 88 | 603 | 20 | 36 |
| 4:00.0 | 388 | 2:34.6 | 95 | 625 | 20 | 35 |
| 6:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 33 |
| 8:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 39 |
| 10:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 40 |
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Workout Graph
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