Amber Middlebrook 500m SkiErg
500
Meters
2:07.1
Time
2:07.1
Pace
29
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 40 |
| Stroke Count | 84 |
| Drag Factor | 128 |
January 04, 2020 23:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.1 | 500 | 2:07.1 | 170 | 886 | 29 | 40 |
| 0:27.4 | 100 | 2:17.0 | 136 | 768 | 5 | 35 |
| 0:25.2 | 200 | 2:06.0 | 175 | 902 | 6 | 38 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 6 | 35 |
| 0:24.8 | 400 | 2:04.0 | 184 | 931 | 6 | 41 |
| 0:24.3 | 500 | 2:01.5 | 195 | 971 | 6 | 49 |
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Workout Graph
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