Jacek Sobczak 3x25:00/5:00r row
19,892
Meters
1:15:00.0
Time
1:53.1
Pace
1414
Calories
121
Heart Rate
| Rest Distance | 110 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 20,002 |
| Overall Time | 1:30:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 21 |
| Stroke Count | 1546 |
| Drag Factor | 117 |
February 02, 2021 16:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 19,892 | 1:53.1 | 242 | 1132 | 21 | 121 |
| 25:00.0 | 6,622 | 1:53.2 | 241 | 1129 | 20 | 110 |
| 25:00.0 | 6,623 | 1:53.2 | 241 | 1129 | 21 | 155 |
| 25:00.0 | 6,647 | 1:52.8 | 244 | 1138 | 21 | 99 |
| r110 |
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Workout Graph
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