Jacek Sobczak 3x500m/7:00r row
1,500
Meters
4:51.2
Time
1:37.0
Pace
129
Calories
| Rest Distance | 1,985 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 3,485 |
| Overall Time | 25:51.2 |
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1617 |
| Stroke Rate | 33 |
| Stroke Count | 350 |
| Drag Factor | 113 |
April 10, 2020 12:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.2 | 1,500 | 1:37.0 | 383 | 1617 | 33 | |
| 1:37.2 | 500 | 1:37.2 | 381 | 1611 | 34 | |
| 1:37.1 | 500 | 1:37.1 | 382 | 1615 | 33 | |
| 1:36.9 | 500 | 1:36.9 | 385 | 1623 | 31 | |
| r1,985 |
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Workout Graph
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