Jacek Sobczak v0:45/0:15r...2 row
454
Meters
1:30.0
Time
1:39.1
Pace
37
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 522 |
| Overall Time | 2:00.0 |
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1536 |
| Stroke Rate | 33 |
| Stroke Count | 56 |
| Drag Factor | 114 |
April 08, 2020 14:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 454 | 1:39.1 | 359 | 1536 | 33 | |
| 0:45.0 | 227 | 1:39.1 | 359 | 1536 | 32 | |
| r: 0:15 | 48 | |||||
| 0:45.0 | 226 | 1:39.5 | 355 | 1520 | 33 | |
| r: 0:15 | 20 | |||||
| r68 |
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