Jacek Sobczak 2x7000m/5:00r row
14,000
Meters
55:02.7
Time
1:57.9
Pace
947
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,048 |
| Overall Time | 1:05:02.7 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 20 |
| Stroke Count | 1113 |
| Drag Factor | 108 |
February 07, 2020 15:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:02.7 | 14,000 | 1:57.9 | 213 | 1033 | 20 | |
| 27:35.9 | 7,000 | 1:58.2 | 212 | 1027 | 20 | |
| 27:26.8 | 7,000 | 1:57.6 | 215 | 1040 | 20 | |
| r48 |
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Workout Graph
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