Steven Lockhart 4:42 row
1,020
Meters
4:42.4
Time
2:18.4
Pace
59
Calories
132
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 121 |
February 20, 2024 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.4 | 1,020 | 2:18.4 | 132 | 754 | 22 | 132 |
| 4:42.4 | 1,021 | 2:18.2 | 132 | 755 | 22 | 132 |
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Workout Graph
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