Steven Lockhart 30:59 row
6,361
Meters
30:59.1
Time
2:26.1
Pace
362
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 123 |
September 17, 2021 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:59.1 | 6,361 | 2:26.1 | 112 | 685 | 24 |
| 9:28.8 | 2,000 | 2:22.2 | 122 | 718 | 24 |
| 19:42.5 | 2,000 | 2:33.4 | 97 | 633 | 22 |
| 28:57.1 | 2,000 | 2:18.6 | 131 | 751 | 25 |
| 30:39.1 | 361 | 2:21.2 | 124 | 727 | 24 |
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Workout Graph
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