Steven Lockhart 10:03 row
2,048
Meters
10:03.4
Time
2:27.3
Pace
113
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 116 |
September 12, 2021 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.4 | 2,048 | 2:27.3 | 109 | 676 | 25 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 26 |
| 0:04.0 | 989 | 57:29.6.7 | -104 | -60 | 24 |
| 10:03.0 | 3 | 27:43:53.3 | 0 | 300 | 0 |
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Workout Graph
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