24:11.0 row on August 30, 2021

Steven Lockhart 24:11.0 row

5,116

Meters

24:11.0

Time

2:21.8

Pace

291

Calories

Average Watts	123
Calories Per Hour	722

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Pyramid Intervals. 2 3 4 3 2 /2 easy in between.