Derrick Danze 1000m row
1,000
Meters
4:49.5
Time
2:24.7
Pace
55
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 196 |
March 22, 2025 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.5 | 1,000 | 2:24.7 | 115 | 697 | 26 |
| 0:55.9 | 200 | 2:19.7 | 128 | 741 | 28 |
| 0:56.4 | 400 | 2:21.0 | 125 | 729 | 28 |
| 1:04.3 | 600 | 2:40.7 | 84 | 589 | 22 |
| 0:55.7 | 800 | 2:19.2 | 130 | 746 | 28 |
| 0:57.2 | 1,000 | 2:23.0 | 120 | 711 | 26 |
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Workout Graph
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