Derrick Danze 1000m row
1,000
Meters
5:03.0
Time
2:31.5
Pace
50
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 192 |
February 24, 2025 04:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.0 | 1,000 | 2:31.5 | 101 | 646 | 25 |
| 1:01.1 | 200 | 2:32.7 | 98 | 637 | 26 |
| 0:59.7 | 400 | 2:29.2 | 105 | 662 | 26 |
| 0:59.8 | 600 | 2:29.5 | 105 | 660 | 26 |
| 1:00.7 | 800 | 2:31.7 | 100 | 644 | 26 |
| 1:01.7 | 1,000 | 2:34.2 | 95 | 628 | 24 |
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Workout Graph
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