Derrick Danze 1000m row
1,000
Meters
4:41.5
Time
2:20.7
Pace
55
Calories
Average Watts | 126 |
---|---|
Calories Per Hour | 731 |
Stroke Rate | 26 |
Stroke Count | 126 |
Drag Factor | 203 |
February 22, 2025 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:41.5 | 1,000 | 2:20.7 | 126 | 731 | 26 |
0:55.9 | 200 | 2:19.7 | 128 | 741 | 28 |
0:55.5 | 400 | 2:18.7 | 131 | 750 | 27 |
0:56.7 | 600 | 2:21.7 | 123 | 722 | 26 |
0:56.5 | 800 | 2:21.2 | 124 | 727 | 27 |
0:56.9 | 1,000 | 2:22.2 | 122 | 718 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.