Derrick Danze 1000m row
1,000
Meters
4:56.7
Time
2:28.3
Pace
55
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 195 |
February 21, 2025 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.7 | 1,000 | 2:28.3 | 107 | 668 | 26 |
| 0:59.4 | 200 | 2:28.5 | 107 | 667 | 27 |
| 0:59.3 | 400 | 2:28.2 | 107 | 669 | 26 |
| 0:59.4 | 600 | 2:28.5 | 107 | 667 | 26 |
| 0:59.3 | 800 | 2:28.2 | 107 | 669 | 27 |
| 0:59.3 | 1,000 | 2:28.2 | 107 | 669 | 26 |
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Workout Graph
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