Derrick Danze 1000m row
1,000
Meters
4:54.2
Time
2:27.1
Pace
54
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 195 |
February 21, 2025 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.2 | 1,000 | 2:27.1 | 110 | 678 | 26 |
| 0:59.0 | 200 | 2:27.5 | 109 | 675 | 26 |
| 0:58.5 | 400 | 2:26.2 | 112 | 685 | 27 |
| 0:58.3 | 600 | 2:25.7 | 113 | 689 | 27 |
| 0:59.0 | 800 | 2:27.5 | 109 | 675 | 25 |
| 0:59.5 | 1,000 | 2:28.7 | 106 | 665 | 26 |
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Workout Graph
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