Derrick Danze 1000m row
1,000
Meters
4:58.4
Time
2:29.2
Pace
52
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 192 |
February 20, 2025 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.4 | 1,000 | 2:29.2 | 105 | 662 | 25 |
| 1:00.2 | 200 | 2:30.5 | 103 | 653 | 27 |
| 0:59.6 | 400 | 2:29.0 | 106 | 664 | 25 |
| 0:59.4 | 600 | 2:28.5 | 107 | 667 | 26 |
| 0:59.3 | 800 | 2:28.2 | 107 | 669 | 26 |
| 0:59.9 | 1,000 | 2:29.7 | 104 | 658 | 25 |
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Workout Graph
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