Derrick Danze 50c row
774
Meters
3:12.8
Time
2:04.5
Pace
50
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 29 |
| Stroke Count | 93 |
| Drag Factor | 175 |
February 19, 2025 07:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.8 | 774 | 2:04.5 | 181 | 923 | 29 |
| 0:40.2 | 158 | 2:07.2 | 170 | 885 | 30 |
| 0:38.1 | 154 | 2:03.7 | 185 | 936 | 28 |
| 0:38.4 | 154 | 2:04.6 | 181 | 921 | 28 |
| 0:37.6 | 153 | 2:02.8 | 189 | 949 | 29 |
| 0:38.5 | 155 | 2:04.1 | 183 | 928 | 30 |
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Workout Graph
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