Derrick Danze 1000m row
1,000
Meters
5:06.8
Time
2:33.4
Pace
52
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 202 |
February 18, 2025 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 1,000 | 2:33.4 | 97 | 633 | 24 |
| 1:09.4 | 200 | 2:53.5 | 67 | 530 | 22 |
| 1:00.0 | 400 | 2:30.0 | 104 | 656 | 25 |
| 1:01.9 | 600 | 2:34.7 | 94 | 625 | 25 |
| 0:59.3 | 800 | 2:28.2 | 107 | 669 | 25 |
| 0:56.2 | 1,000 | 2:20.5 | 126 | 734 | 27 |
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Workout Graph
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