Derrick Danze 1000m row
1,000
Meters
5:22.2
Time
2:41.1
Pace
50
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 201 |
February 18, 2025 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.2 | 1,000 | 2:41.1 | 84 | 588 | 23 |
| 0:59.8 | 200 | 2:29.5 | 105 | 660 | 26 |
| 0:59.6 | 400 | 2:29.0 | 106 | 664 | 26 |
| 1:18.2 | 600 | 3:15.5 | 47 | 461 | 18 |
| 1:03.9 | 800 | 2:39.7 | 86 | 595 | 21 |
| 1:00.7 | 1,000 | 2:31.7 | 100 | 644 | 24 |
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Workout Graph
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