Derrick Danze 1000m row
1,000
Meters
5:16.5
Time
2:38.2
Pace
51
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 201 |
February 18, 2025 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.5 | 1,000 | 2:38.2 | 88 | 603 | 23 |
| 1:14.1 | 200 | 3:05.2 | 55 | 489 | 19 |
| 1:02.7 | 400 | 2:36.7 | 91 | 612 | 23 |
| 1:02.1 | 600 | 2:35.2 | 94 | 621 | 24 |
| 0:59.8 | 800 | 2:29.5 | 105 | 660 | 24 |
| 0:57.7 | 1,000 | 2:24.2 | 117 | 701 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.