Derrick Danze 40c row
644
Meters
2:46.7
Time
2:09.4
Pace
40
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 29 |
| Stroke Count | 82 |
| Drag Factor | 158 |
February 14, 2025 10:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.7 | 644 | 2:09.4 | 161 | 855 | 29 |
| 0:42.1 | 162 | 2:09.9 | 160 | 849 | 29 |
| 0:40.8 | 159 | 2:08.3 | 166 | 870 | 31 |
| 0:41.4 | 161 | 2:08.5 | 165 | 866 | 29 |
| 0:42.4 | 163 | 2:10.0 | 159 | 847 | 30 |
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