Derrick Danze 1000m row
1,000
Meters
4:36.7
Time
2:18.3
Pace
55
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 194 |
February 09, 2025 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.7 | 1,000 | 2:18.3 | 132 | 754 | 27 |
| 0:55.1 | 200 | 2:17.7 | 134 | 760 | 28 |
| 0:54.8 | 400 | 2:17.0 | 136 | 768 | 28 |
| 0:54.4 | 600 | 2:16.0 | 139 | 778 | 28 |
| 0:54.2 | 800 | 2:15.5 | 141 | 784 | 28 |
| 0:58.2 | 1,000 | 2:25.5 | 114 | 691 | 24 |
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Workout Graph
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