Derrick Danze 1000m row
1,000
Meters
4:27.6
Time
2:13.8
Pace
57
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 193 |
February 07, 2025 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.6 | 1,000 | 2:13.8 | 146 | 802 | 26 |
| 0:56.1 | 200 | 2:20.2 | 127 | 736 | 27 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 26 |
| 0:54.0 | 600 | 2:15.0 | 142 | 789 | 26 |
| 0:51.5 | 800 | 2:08.7 | 164 | 864 | 27 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 845 | 25 |
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Workout Graph
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