Derrick Danze 1000m row
1,000
Meters
4:27.6
Time
2:13.8
Pace
57
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 192 |
February 07, 2025 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.6 | 1,000 | 2:13.8 | 146 | 802 | 25 |
| 0:56.1 | 200 | 2:20.2 | 127 | 736 | 26 |
| 0:53.7 | 400 | 2:14.2 | 145 | 797 | 26 |
| 0:52.2 | 600 | 2:10.5 | 157 | 841 | 26 |
| 0:52.4 | 800 | 2:11.0 | 156 | 835 | 25 |
| 0:53.2 | 1,000 | 2:13.0 | 149 | 812 | 26 |
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Workout Graph
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