Derrick Danze 300m SkiErg
300
Meters
1:11.5
Time
1:59.1
Pace
18
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 42 |
| Stroke Count | 51 |
| Drag Factor | 84 |
February 07, 2025 08:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.5 | 300 | 1:59.1 | 207 | 1011 | 42 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 45 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1042 | 43 |
| 0:23.9 | 300 | 1:59.5 | 205 | 1005 | 40 |
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Workout Graph
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