Derrick Danze 300m SkiErg
300
Meters
1:10.3
Time
1:57.1
Pace
18
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 42 |
| Stroke Count | 49 |
| Drag Factor | 85 |
February 07, 2025 07:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.3 | 300 | 1:57.1 | 218 | 1048 | 42 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 43 |
| 0:23.1 | 200 | 1:55.5 | 227 | 1081 | 42 |
| 0:23.3 | 300 | 1:56.5 | 221 | 1061 | 41 |
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Workout Graph
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