Derrick Danze 1000m row
1,000
Meters
5:01.3
Time
2:30.6
Pace
51
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 191 |
February 06, 2025 04:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.3 | 1,000 | 2:30.6 | 102 | 652 | 26 |
| 0:59.4 | 200 | 2:28.5 | 107 | 667 | 26 |
| 0:59.8 | 400 | 2:29.5 | 105 | 660 | 27 |
| 1:01.1 | 600 | 2:32.7 | 98 | 637 | 26 |
| 1:00.6 | 800 | 2:31.5 | 101 | 646 | 26 |
| 1:00.3 | 1,000 | 2:30.7 | 102 | 651 | 26 |
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Workout Graph
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