Derrick Danze 500m row
500
Meters
1:59.1
Time
1:59.1
Pace
30
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 162 |
February 03, 2025 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.1 | 500 | 1:59.1 | 207 | 1013 | 30 |
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 32 |
| 0:23.8 | 200 | 1:59.0 | 208 | 1014 | 28 |
| 0:23.3 | 300 | 1:56.5 | 221 | 1061 | 31 |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 31 |
| 0:23.9 | 500 | 1:59.5 | 205 | 1005 | 28 |
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Workout Graph
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