Derrick Danze 1000m row
1,000
Meters
4:57.6
Time
2:28.8
Pace
53
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 194 |
February 01, 2025 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.6 | 1,000 | 2:28.8 | 106 | 665 | 27 |
| 0:58.7 | 200 | 2:26.7 | 111 | 681 | 28 |
| 0:59.3 | 400 | 2:28.2 | 107 | 669 | 27 |
| 0:59.4 | 600 | 2:28.5 | 107 | 667 | 27 |
| 1:00.3 | 800 | 2:30.7 | 102 | 651 | 26 |
| 0:59.9 | 1,000 | 2:29.7 | 104 | 658 | 27 |
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Workout Graph
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