Derrick Danze 1000m row
1,000
Meters
5:02.3
Time
2:31.1
Pace
52
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 200 |
February 01, 2025 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.3 | 1,000 | 2:31.1 | 101 | 648 | 25 |
| 1:00.9 | 200 | 2:32.2 | 99 | 641 | 27 |
| 1:07.3 | 400 | 2:48.2 | 73 | 552 | 21 |
| 1:00.0 | 600 | 2:30.0 | 104 | 656 | 25 |
| 0:56.9 | 800 | 2:22.2 | 122 | 718 | 26 |
| 0:57.2 | 1,000 | 2:23.0 | 120 | 711 | 26 |
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Workout Graph
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