Derrick Danze 1000m row
1,000
Meters
4:52.0
Time
2:26.0
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 201 |
January 30, 2025 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.0 | 1,000 | 2:26.0 | 112 | 687 | 27 |
| 0:59.6 | 200 | 2:29.0 | 106 | 664 | 27 |
| 0:57.6 | 400 | 2:24.0 | 117 | 703 | 27 |
| 0:57.8 | 600 | 2:24.5 | 116 | 699 | 28 |
| 0:58.3 | 800 | 2:25.7 | 113 | 689 | 27 |
| 0:58.8 | 1,000 | 2:27.0 | 110 | 679 | 28 |
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Workout Graph
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