Derrick Danze 1000m row
1,000
Meters
4:51.5
Time
2:25.7
Pace
55
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 202 |
January 30, 2025 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.5 | 1,000 | 2:25.7 | 113 | 689 | 27 |
| 0:58.0 | 200 | 2:25.0 | 115 | 695 | 28 |
| 0:57.2 | 400 | 2:23.0 | 120 | 711 | 27 |
| 0:58.8 | 600 | 2:27.0 | 110 | 679 | 28 |
| 0:59.1 | 800 | 2:27.7 | 109 | 673 | 26 |
| 0:58.4 | 1,000 | 2:26.0 | 112 | 687 | 28 |
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Workout Graph
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