Derrick Danze 15c row
245
Meters
1:04.6
Time
2:11.8
Pace
15
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 30 |
| Stroke Count | 32 |
| Drag Factor | 152 |
January 28, 2025 07:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.6 | 245 | 2:11.8 | 153 | 825 | 30 |
| 0:22.2 | 83 | 2:13.7 | 146 | 803 | 30 |
| 0:21.5 | 82 | 2:11.0 | 155 | 834 | 31 |
| 0:20.9 | 81 | 2:09.0 | 163 | 860 | 29 |
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Workout Graph
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