Derrick Danze 15c row
244
Meters
1:04.1
Time
2:11.3
Pace
15
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 29 |
| Stroke Count | 32 |
| Drag Factor | 153 |
January 28, 2025 07:48:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.1 | 244 | 2:11.3 | 154 | 831 | 29 |
| 0:22.0 | 83 | 2:12.5 | 150 | 817 | 30 |
| 0:21.2 | 81 | 2:10.8 | 156 | 837 | 28 |
| 0:21.0 | 81 | 2:09.6 | 161 | 852 | 31 |
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Workout Graph
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