Derrick Danze 1000m row
1,000
Meters
4:43.4
Time
2:21.7
Pace
55
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 27 |
| Stroke Count | 129 |
| Drag Factor | 196 |
January 27, 2025 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.4 | 1,000 | 2:21.7 | 123 | 723 | 27 |
| 0:58.1 | 200 | 2:25.2 | 114 | 693 | 27 |
| 0:56.2 | 400 | 2:20.5 | 126 | 734 | 28 |
| 0:55.7 | 600 | 2:19.2 | 130 | 746 | 27 |
| 0:56.5 | 800 | 2:21.2 | 124 | 727 | 28 |
| 0:56.8 | 1,000 | 2:22.0 | 122 | 720 | 27 |
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Workout Graph
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