Derrick Danze 1000m row
1,000
Meters
4:55.0
Time
2:27.5
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 200 |
January 26, 2025 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.0 | 1,000 | 2:27.5 | 109 | 675 | 25 |
| 1:04.7 | 200 | 2:41.7 | 83 | 584 | 23 |
| 0:57.9 | 400 | 2:24.7 | 115 | 697 | 27 |
| 0:58.2 | 600 | 2:25.5 | 114 | 691 | 26 |
| 0:57.1 | 800 | 2:22.7 | 120 | 714 | 27 |
| 0:57.0 | 1,000 | 2:22.5 | 121 | 716 | 26 |
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Workout Graph
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