Derrick Danze 1000m row
1,000
Meters
4:38.0
Time
2:19.0
Pace
55
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 122 |
| Drag Factor | 195 |
January 24, 2025 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.0 | 1,000 | 2:19.0 | 130 | 748 | 26 |
| 0:56.8 | 200 | 2:22.0 | 122 | 720 | 26 |
| 0:56.3 | 400 | 2:20.7 | 126 | 731 | 27 |
| 0:55.5 | 600 | 2:18.7 | 131 | 750 | 26 |
| 0:54.8 | 800 | 2:17.0 | 136 | 768 | 26 |
| 0:54.7 | 1,000 | 2:16.7 | 137 | 771 | 26 |
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Workout Graph
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