Derrick Danze 1000m row
1,000
Meters
4:39.7
Time
2:19.8
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 195 |
January 24, 2025 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.7 | 1,000 | 2:19.8 | 128 | 740 | 26 |
| 0:57.6 | 200 | 2:24.0 | 117 | 703 | 26 |
| 0:56.0 | 400 | 2:20.0 | 128 | 738 | 26 |
| 0:55.1 | 600 | 2:17.7 | 134 | 760 | 26 |
| 0:56.5 | 800 | 2:21.2 | 124 | 727 | 26 |
| 0:54.5 | 1,000 | 2:16.2 | 138 | 776 | 26 |
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Workout Graph
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