Derrick Danze 1000m row
1,000
Meters
4:35.1
Time
2:17.5
Pace
55
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 194 |
January 24, 2025 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.1 | 1,000 | 2:17.5 | 134 | 762 | 26 |
| 0:56.4 | 200 | 2:21.0 | 125 | 729 | 27 |
| 0:55.1 | 400 | 2:17.7 | 134 | 760 | 26 |
| 0:54.5 | 600 | 2:16.2 | 138 | 776 | 26 |
| 0:54.3 | 800 | 2:15.7 | 140 | 781 | 25 |
| 0:54.7 | 1,000 | 2:16.7 | 137 | 771 | 26 |
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Workout Graph
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