Derrick Danze 1000m row
1,000
Meters
4:33.3
Time
2:16.6
Pace
57
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 195 |
January 24, 2025 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.3 | 1,000 | 2:16.6 | 137 | 772 | 26 |
| 0:58.2 | 200 | 2:25.5 | 114 | 691 | 26 |
| 0:55.5 | 400 | 2:18.7 | 131 | 750 | 27 |
| 0:53.9 | 600 | 2:14.7 | 143 | 792 | 26 |
| 0:52.7 | 800 | 2:11.7 | 153 | 826 | 27 |
| 0:53.0 | 1,000 | 2:12.5 | 150 | 817 | 26 |
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Workout Graph
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