Derrick Danze 1000m row
1,000
Meters
4:37.7
Time
2:18.8
Pace
55
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 28 |
| Stroke Count | 130 |
| Drag Factor | 200 |
January 24, 2025 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.7 | 1,000 | 2:18.8 | 131 | 749 | 28 |
| 0:56.0 | 200 | 2:20.0 | 128 | 738 | 29 |
| 0:55.5 | 400 | 2:18.7 | 131 | 750 | 28 |
| 0:55.1 | 600 | 2:17.7 | 134 | 760 | 28 |
| 0:55.2 | 800 | 2:18.0 | 133 | 758 | 27 |
| 0:55.9 | 1,000 | 2:19.7 | 128 | 741 | 28 |
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Workout Graph
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