Derrick Danze 300m SkiErg
300
Meters
1:09.6
Time
1:56.0
Pace
19
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 43 |
| Stroke Count | 50 |
| Drag Factor | 84 |
January 24, 2025 08:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.6 | 300 | 1:56.0 | 224 | 1071 | 43 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 45 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 42 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1102 | 42 |
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Workout Graph
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