Derrick Danze 300m SkiErg
300
Meters
1:12.0
Time
2:00.0
Pace
18
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 42 |
| Stroke Count | 51 |
| Drag Factor | 85 |
January 24, 2025 08:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.0 | 300 | 2:00.0 | 203 | 997 | 42 |
| 0:24.9 | 100 | 2:04.5 | 181 | 924 | 43 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1042 | 41 |
| 0:23.7 | 300 | 1:58.5 | 210 | 1023 | 43 |
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Workout Graph
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