Derrick Danze 300m SkiErg
300
Meters
1:12.9
Time
2:01.5
Pace
18
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 41 |
| Stroke Count | 50 |
| Drag Factor | 86 |
January 24, 2025 08:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.9 | 300 | 2:01.5 | 195 | 971 | 41 |
| 0:24.6 | 100 | 2:03.0 | 188 | 947 | 41 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1005 | 43 |
| 0:24.3 | 300 | 2:01.5 | 195 | 971 | 39 |
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Workout Graph
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