Derrick Danze 300m SkiErg
300
Meters
1:13.2
Time
2:02.0
Pace
18
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 40 |
| Stroke Count | 50 |
| Drag Factor | 86 |
January 24, 2025 08:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.2 | 300 | 2:02.0 | 193 | 963 | 40 |
| 0:24.8 | 100 | 2:04.0 | 184 | 931 | 41 |
| 0:24.0 | 200 | 2:00.0 | 203 | 997 | 42 |
| 0:24.4 | 300 | 2:02.0 | 193 | 963 | 39 |
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Workout Graph
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