Derrick Danze 1000m row
1,000
Meters
5:08.5
Time
2:34.2
Pace
50
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 196 |
January 22, 2025 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.5 | 1,000 | 2:34.2 | 95 | 628 | 25 |
| 1:01.0 | 200 | 2:32.5 | 99 | 639 | 27 |
| 1:01.0 | 400 | 2:32.5 | 99 | 639 | 26 |
| 1:01.5 | 600 | 2:33.7 | 96 | 631 | 25 |
| 1:01.7 | 800 | 2:34.2 | 95 | 628 | 26 |
| 1:03.2 | 1,000 | 2:38.0 | 89 | 605 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.