Derrick Danze 1000m row
1,000
Meters
4:43.2
Time
2:21.6
Pace
55
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 27 |
| Stroke Count | 130 |
| Drag Factor | 204 |
January 21, 2025 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.2 | 1,000 | 2:21.6 | 123 | 724 | 27 |
| 0:57.4 | 200 | 2:23.5 | 118 | 707 | 28 |
| 0:57.0 | 400 | 2:22.5 | 121 | 716 | 27 |
| 0:55.9 | 600 | 2:19.7 | 128 | 741 | 28 |
| 0:56.8 | 800 | 2:22.0 | 122 | 720 | 26 |
| 0:56.2 | 1,000 | 2:20.5 | 126 | 734 | 28 |
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Workout Graph
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