Derrick Danze 1000m row
1,000
Meters
4:37.3
Time
2:18.6
Pace
55
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
| Stroke Count | 128 |
| Drag Factor | 203 |
January 21, 2025 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.3 | 1,000 | 2:18.6 | 131 | 751 | 27 |
| 0:56.2 | 200 | 2:20.5 | 126 | 734 | 28 |
| 0:55.2 | 400 | 2:18.0 | 133 | 758 | 28 |
| 0:55.1 | 600 | 2:17.7 | 134 | 760 | 27 |
| 0:55.1 | 800 | 2:17.7 | 134 | 760 | 27 |
| 0:55.7 | 1,000 | 2:19.2 | 130 | 746 | 28 |
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Workout Graph
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